Research has found that people who generally live longer do so partly because of good habits. Here, Dr Vernon Coleman and others provide some of the following good habits for longevity. ... More »

By Terisa Truesdell

Hello All, Please read and copy this notice to the people you love. This is not a matter to be taken lightly. This medical alert was broadcast on the news. ... More »

FYI No more 'zhu zha tang' or yummy 'bak kut teh'...
The following is from Dr. Lee Say Fatt, I believe you should read this.
Pork Awareness (read this carefully)!
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1) To clean a toilet:-
- Pour a can of cola into the toilet bowl.
- Let the cola sit for one hour, then flush clean.
- The citric acid removes stains from vitreous china.
- No scrubbing, no sweat - guaranteed.
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BROCCOLI: Research has revealed that a chemical component called indole-3-carbinol can combat breast cancer by converting a cancer-promoting estrogen into a more protective variety. ... More »

Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are AGE & FAMILY HISTORY. ... More »

KIWI: Tiny but mighty
This is a good source of potassium, magnesium, Vitamin E & fibre. It’s Vitamin C content is twice that of an orange. ... More »

It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. ... More »

I believe that most of your moms always tell you to drink a glass of salt water/rinse your mouth with salt water if you have a sore throat because salt can reduce inflammation.
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The chromium in broccoli and peanuts helps regulate insulin and blood sugar. ... More »